If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet blends the basics of healthy eating with the traditional flavours and cooking methods of the Mediterranean. You will learn to prepare traditional authentic dishes that you won't commonly find in a Greek restaurant. Instead, it is food that you would expect to eat in the kitchen of a Greek family home.
The Mediterranean Diet is a dietary pattern modelled on the eating habits of the Cretans in the 1950s. Nowadays, it is the most comprehensibly researched diet in the world, with evidence showing that it is incredibly beneficial for physical & mental health.
The Mediterranean Diet follows ten essential rules of eating. It not only looks at what we eat but how we eat. It rests on the premise that the fundamental act of eating brings people together, creates a sense of community, allows for discussion time, and provides enjoyment through the sense of taste. Hence, food forms an important part of the human experience. Food makes us feel; it evokes emotion and memories.
Greek food is about sharing food, passing down recipes taught from grandmothers and mothers, and ensuring the recipes are not forgotten. It also follows deeply seeded traditions that imply that one's home is a welcoming and hospitable environment that is open to all.
TAPAS
Jan-Mar-May-Jul-Sep-Nov
SHARED ON THE TABLE
Feb-Apr-Jun-Aug-Oct-Dec
Cancellation by Guest
Cancellation by Otao kitchen
Your voucher(s) and booking information will be included in the confirmation email you will receive shortly after purchasing the experience on Amazed.com.
If the booking needs to be first confirmed by the host, you will receive your Amazed voucher within 24-48 hours of purchase.
Dominic Fenton
a week agoDylan & Wan run a superb cooking class in delicious and truly homemade Thai cuisine, recipes inspired by the central region of Thailand. Dylan's knowledge, passion & enthusiasm are patently evident from the moment you are greeted. Generous refreshments are served and then attendees are gently and in a thoroughly relaxing way, taken on a culinary adventure of: an entre, salad & classic red or green curry. Throughout it all Dylan attentively makes sure we are all across the assembly and cooking steps. I thoroughly recommend this for all, from new to seasoned cooking enthusiasts!!
Sanah Barakat
9 months agoMy husband and I attended the Japanese cooking masterclass and it did not disappoint! It was interactive, educational and above all else fun! They were able to accommodate dietary requirements without any fuss and made sure we were taken care of without feeling left out. The food was delicious and would Definetly recommend to anyone wanting to try something new and learn to cook while having fun. Thank you Ha & team!
Aaron Soroka
2 years agoOtao kitchen was a present I got for my partner and what a great night. A great variety and selection of cuisines to learn and try and well priced. We did the Vietnamese class and it lasted a good 3 hours. The chef was easy to follow, friendly and helpful. Ingredients were quality and the menu was amazing. We didn't leave hungry, had a good time and a good selection of drinks on offer too. Then even cater for intolerances. Recommended q visit here or three
Lucy Lloyd
7 months agoWe've used Otao Kitchen for two work social events now - one making dumplings and the other a Vietnamese cooking class, and both were excellent. Great fun, high energy, inclusive, an the food that resulted was delicious.
Elysa De Santo
a month agoMy partner and I did the Vietnamese cooking class as a date night activity and loved the experience, the food and Anan our teacher was great energy, very informative and helpful. Would highly recommend and will definitely be back again.