Stretch, Tone, Breathe, Relax, Enjoy!
All of our classes begin with breath awareness and gently warm up; followed by a range of postures and practices designed to relieve tension, improve flexibility, nourish your mind-body, and spirit, strengthen and tone on every level; concluding with a deep relaxation or meditation.
Suitable for all levels including beginners.
Our range of Yoga classes is tailored to you. Our Beginner/Back Care Yoga classes are for everybody as we go 'back to basics, to remind you about core awareness and activation.
| Monday | 10:00–20:00 |
| Tuesday | 10:00–20:00 |
| Wednesday | 10:00–20:00 |
| Thursday | 10:00–20:00 |
| Friday | 17:30–20:00 |
| Saturday | Closed |
| Sunday | Closed |