Yoga at YogaJak is specifically focused on men's bodies. We keep it simple with easy to understand instructions. The practice is designed for men and taught by men. The benefits from yoga come from a regular, consistent practice. All classes are suitable for beginners but all levels are welcome.
No experience is required for these sessions and you'll be welcomed into a great community of blokes. I'll guide you through the basics; observe and assist when needed and can work around each individual student’s limitations. You'll get my full support and I'll help you modify poses if you are working any past injuries.
| Monday | 09:30–20:30 |
| Tuesday | 07:00–20:00 |
| Wednesday | 06:30–19:30 |
| Thursday | 07:00–20:00 |
| Friday | 09:30–10:30 |
| Saturday | 07:00–08:00 |
| Sunday | Closed |