The practise of yoga will enhance your body's flexibility and function which also helps you to age with grace and ease.
The practise of yoga will enhance your body's flexibility and function which also helps you to age with grace and ease. Aligning with her Yoga practice is the ancient science of Ayurveda.
The beauty of Ayurveda is to become aware of our imbalances and to work with ourselves and nature to bring us back to balance. This is an ongoing ever-changing cycle.
Gentle Hatha Yoga with emphasis on the breath. Suitable for all ages and levels!
| Monday | 09:00–16:00 |
| Tuesday | 09:00–16:00 |
| Wednesday | 09:00–16:00 |
| Thursday | 09:00–16:00 |
| Friday | 09:00–16:00 |
| Saturday | 09:00–16:00 |
| Sunday | Closed |