SOL Pilates & Retreats want to help find people's inner strength to enjoy their everyday life, whether it involves sitting for long periods of time, looking after kids, working in the vines or becoming stronger at another sport. We all have these muscles that need to be stretched and others to be strengthened.
| Monday | 07:30–18:30 |
| Tuesday | 07:30–18:30 |
| Wednesday | 07:30–18:30 |
| Thursday | 07:30–18:30 |
| Friday | 07:30–18:00 |
| Saturday | Closed |
| Sunday | Closed |