Hello! We are Sahaja Yoga
About

A state of meditation requires your attention to be in the present moment – relaxed and without any effort or rigid enforcement. In meditation, our attention is not consumed by worries, fears, anxieties, excitements, etc. We experience life as it is and lives every moment with joy and dynamism.

Our aim is simple: To help people live a happier life!

Sahaja Yoga
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