Welcome to NFP Pilates, a boutique studio led by a team with a passion for personal well-being.
We specialise in strengthening the full body, through flexibility and lean muscle definition. Our focus is on achieving the results you want in an energising environment.
Great way to introduce you to yoga ideal for beginners or anyone looking to master their technique. We will explore flexibility strength & tone, focusing on a full body workout. This fifty-five class will teach you the foundations of pilates.
| Monday | 05:30–19:00 |
| Tuesday | 06:00–19:00 |
| Wednesday | 06:00–19:00 |
| Thursday | 05:30–19:00 |
| Friday | 07:30–10:00 |
| Saturday | 07:30–23:00 |
| Sunday | 08:00–11:00 |