Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury-free, pain-free and mindfully.
To provide you with a place and space you can retreat to and away from the pressures and stresses of everyday life and reconnect with yourself and your breath.
Classes are supportive, non-competitive, limited in size and personal - we pride ourselves on taking care of you, empowering you to honour your own body and we endeavour to cater to your physical needs and limitations. We offer classes suitable for beginners through to advanced. Join us and look forward to the delights and benefits of Wellbeing!
| Monday | 09:00–10:00 |
| Tuesday | 09:00–18:30 |
| Wednesday | 06:00–10:30 |
| Thursday | 17:30–18:30 |
| Friday | 08:00–10:30 |
| Saturday | 08:00–09:00 |
| Sunday | Closed |