Yoga for transformation. Yoga for its original intention - for those seeking Self-realisation and a more joyful, fulfilling existence.
At Inner Power Yoga you will receive the teachings of traditional yoga. Yoga is not exercise - it is the science of energy management and art of Self-inquiry. It is a spiritual practice passed down from teacher to student for thousands of years. A practice that encompasses not just the postures or asana, but also pranayama (breath work), meditation, philosophy and subtle energy management tools. In essence, a complete practice to harness your energy, and help you actualise the greatest version of yourself. A practice designed to create a fulfilling life, not just a flexible body.
