About

Welcome to Happy Pain.

Yoga is an ancient practice that has spread all over the world as people realised the power it has to not only strengthen the body but the mind too. Deepen your connection with your own body and watch as that ripples out to bring balance and peace to your life.

Learning how to stabilise your body and connect with your own strength is where yoga can have some of its most significant effects on people. If you’re looking for a grounded way to strengthen your body and use that to find balance in your life, this is the class for you.