Our vinyasa flow classes inspired by Kate Kendall will increase your strength and improve flexibility. But it’s more than physical. We’ll help you slow down and relax, to live a more conscious and connected life.
A challenging class for those who want to take their flexibility, strength and practice to the next level. Expect a focus on calm breathing whilst moving into the physically challenging peak pose of the month created to help you progress as the weeks evolve. Expect to feel strong, focused and energized with complimentary breath work and other yoga super supplements to boost your practice.
| Monday | 05:30–21:00 |
| Tuesday | 05:30–21:00 |
| Wednesday | 05:30–21:00 |
| Thursday | 05:30–21:00 |
| Friday | 05:30–17:00 |
| Saturday | 07:00–18:00 |
| Sunday | 08:00–18:00 |