About

Tai Chi Qigong is China's gift to mankind.

With practice, the benefits come, of calming, peace & joy, of health and happiness, connecting mind, body, and spirit, through deep slow breathing, and rhythmic moves. In short moving meditation.

We offer classes, you will be in good hands irrespective of your level of fitness, or mobility. The class is fun and has a warm and friendly atmosphere. Come and try Tai Chi /Qigong in Frankston