Dharma Yoga offers yoga, meditation and therapeutics grounded in authentic yogic philosophy and teachings and enhanced by contemporary research and techniques. Come along to a class and experience a gentle, meditative and nurturing practice based on present-moment awareness and experiencing without judgement or expectations.
Everyone is welcome, from complete beginners to experienced yoga practitioners, and you will find that all classes are accessible, even if you have little to no experience with yoga.
Dharma Yoga is inclusive, body-positive, intersectional and trauma-informed.
