About

Firmly root down in your practice and experience as you move through traditional vinyasa krama in the style of T. Krishnamacharya. What you can experience is an increased sense of balance and stability, self confidence, concentration, less stress, more energy, less discomfort, improved strength and an overall enhancement in the quality of your life.

Each class offers a bhavana, a theme that calls you into existence, that aims to nourish, renew and reconnect you with yourself.