Hello! We are Coastal Yoga & Kitchen Medicine Apollo Bay
About

Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel.

At Coastal Yoga & Kitchen Medicine Apollo Bay Frances & Fabio offer teachings in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential.

Coastal Yoga & Kitchen Medicine Apollo Bay
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