Mindfulness Stretching – a unique therapeutic practice that will help you to reduce stress, manage anxiety, sleep well and feel more comfortable in your body.
Brought to you by David Heap at CalmBeing, Mindfulness Stretching is a gentle inclusive practice that teaches you to stretch your way to relaxation and calm.
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 12:00–18:00 |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |