A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new.
Yoga, Meditation & Pilates classes are suitable for all levels of experience, or journey with us on a retreat! Balance out the demands of life with a grounding practise based on mindful movement and breath. We seek to quieten the mind, find peace, and journey together to great health.
Monday | 18:00–19:30 |
Tuesday | 18:00–19:30 |
Wednesday | 17:00–21:00 |
Thursday | 09:00–21:30 |
Friday | 09:00–11:30 |
Saturday | 08:30–13:00 |
Sunday | 09:00–12:30 |