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8 Physical Activities to do in Sydney

Who says achieving fitness is limited to expensive and bounding gym memberships? You could be in nature, meeting like-minded people, trying something new and still be achieving your fitness goals. Don’t believe us? Here are some incredible options that will get your dopamine flowing and make it fun while you are at it.

1. Emu Trekkers

Run by a group of volunteers driven by their passion for the outdoors, they offer fun hiking adventures in Sydney and the Blue mountains. On a day hike or a weekend excursion, you can uncover great locations and have fun experiences with a group of hiking enthusiasts just like you!

Emu Trekkers is a not-for-profit tour operator donating all its proceeds to charities supporting children in need. So, what are you waiting for? Choose your next adventure and also make a difference while you are at it.

2. Eagle Rock Adventures

A leading provider of fun and adventure-filled experiences in Sydney, with Eagle Rock Adventures you can abseil, canoe, kayak and hike through some of the most ideal locations around Sydney.

From Sydney Harbour to Claustral Canyon – they have options that fit all budgets, durations and varying fitness levels.

3. Waves Surf School

Whether you are a beginner or pro, looking for lessons or surf trips – they have got all your surfing needs covered. Located in Bondi, Waves Surf School has been a provider of high-quality surf tours for over two decades now.

A one-day excursion or a weekend getaway filled with surfing adventures – you will have expert guidance and training all along. With summer around the corner, it is a great time to advance your surfing skills.

4. Go Sea Kayak

Go Sea Kayak offers two feature tours – at sunrise and sunset, to capture the encapsulating beauty of the rising and setting sun over Sydney Harbour. 

Starting from Point Piper, it takes you across various spots with beautiful and unforgettable views such as Rose Bay and Shark Island. They have a team of highly experienced and well-trained guides on board, who can help you navigate through your kayaking tours. 

5. Blue Mountains Climbing School

No matter if you are a complete beginner or prepared to consolidate your advanced ropes rescue – at Blue Mountains Climbing School you will find a course that fits right in your climbing journey and prepares you for your next big adventure.

Their climbing adventures are designed by climbers, for climbers. Apart from this, they also provide courses for advancing your bushwalking, canyoning & abseiling skills.

6. Pittwater Eco Adventures

An eco-tourism company located on the northern beaches, ‘Preserving Wild Places’ is at the core of all workshops, multi-day experiences, tours and retreats offered by Pittwater Eco Adventures.

The tours are run by qualified outdoor instructors with plenty of experience in bushwalking and water activities.

They run half to full-day tours every Sunday, starting from the Morning Bay. There is also an option for overnight accommodation, just in case you’d like to stay in the tranquil gum forests and amongst the rich wildlife – a little longer.

7. Flow MOcean

Yoga is amazing. Yoga by the beach is even more amazing. But imagine, doing yoga in the middle of the ocean on a paddleboard? That is the most amazing. 

Flow MOcean is where yoga meets the ocean, they offer a range of classes that capture the elements of both yoga and water. Such as yoga on the beautiful shores of manly beach to SUP and Kayak Yoga – you will be amazed at the possibilities and uniqueness of the experiences offered by them.

8. Sydney Indoor Climbing Gym

Indoor climbing is increasingly becoming popular amongst climbers and those who are seeking unconventional ways, that are fun and exciting, to achieve their fitness goals.

Located in St Peters and Villawood, Sydney Indoor Climbing gym has top-of-the-class indoor climbing and bouldering installations. Their staff is well trained to guide you through your climbing journey, even if you are a beginner.

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